The bodybuilding.com app is designed to help you reach your health and fitness goals Bodybuilding.com's macro calculator starts with the mifflin st Workout with a coach, track metrics, and connect with other users.
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How did we calculate your calories Bodybuilding.com's calculator uses the mifflin st Jeor calculation, which is considered by our nutritionists and dieticians to be the gold standard of calorie calculators Calculate basal metabolic rate (bmr), or the calories your body burns simply by being alive.
