The tampon isn't positioned correctly Leaking through a tampon in 3 hours is not always a cause for concern, but it’s important to understand the factors that can contribute to it It's not the right size or absorbency for your flow
Tampons Leak After Giving Birth at Robert Goldsmith blog
You've worn it too long and it's fully saturated
Luckily, there are simple ways to prevent leaks and stay protected all day long.
If you find that you are leaking through your tampon after just four hours, it’s time to start using the next absorbency up. Change your tampon regularly the key here Leaving a tampon in for too long can cause it to become saturated and start to leak Setting a reminder on your phone can also help you remember to change your tampon regularly.
Firstly, tampons rely heavily on correct placement inside the vaginal canal If inserted too low or at an awkward angle, menstrual fluid can bypass the tampon entirely This means fluid may leak out even if the tampon itself hasn’t reached its full absorbency capacity Secondly, the type of flow you experience plays a vital role.
The sneaky string tuck another subtle but significant issue that can contribute to bypass leaks is the string tuck problem
If, after insertion, the tampon string gets inadvertently tucked beside the tampon itself rather than hanging freely, it can create a tiny channel This string, though small, can act like a wick, providing a direct pathway for menstrual fluid to escape around the tampon. Change your tampon frequently keeping on top of changing your tampon can help keep leaks to a minimum If changing your tampon every time you go to the bathroom works for you, then that’s what you should do.
