Is there any benefit to this General discussion triathlon talk » did my calf have a heart attack General discussion triathlon talk » ewwww!
Reasons to Invest in a Swim Spa - Bear Naked Hot Tub & Sauna CO
(24 hour fitness pool.) rss feed
General discussion triathlon talk » la fitness pool length rss feed
Ice bath and then stretch Or vise versa?okay, so more like a really cold shower is all i can tolerate But i really notice how it allieves my soreness throughout the rest of the day and the next Its been hot and i get anxious to jump into my cold shower immediately after my workouts
However, is tightening up those blood vessels a good thing to do if i plan to stretch afterwards
