Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables Juicing involves grinding, squeezing, or pressing fresh fruits and/or vegetables for their juice It can also refer to liquids that are flavored with concentrate or other biological food sources, such as meat or seafood, such as clam juice.
Juice is often associated with sugar and other additives, but there are some nutritious ones on the grocery shelf
Learn how to choose the healthiest juice.
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Juice is one of those foods that can be viewed as either super healthy or akin to soda, depending on who you ask and where it’s from.
