Exercises nutrition losing fat specifically for you teen bodybuilding over age 35 female bodybuilding powerlifting/strongman personal trainers section more general categories post your pictures and introduce yourself sports training professional bodybuilding contest prep and competition discussion motivation misc Muscle memory after cutting just wondering, but after you cut when you start to bulk up again does muscle memory take effect wit the muscle you lost? Most people still train the classic bodybuilding way, meaning 1 or 2 muscle groups per workout
Building Beyond: Unveiling the Art and Science of Bodybuilding
That way of training is extinct, and is only used by professional bodybuilders this days.
