These hormones promote relaxation and can help reduce feelings of anxiety. Like exercise, sex can help reduce stress and anxiety and increase happiness. Trust me, if sexual pleasure can help mitigate the absolutely blinding pain of a migraine headache, it can help to calm the symptoms of anxiety
How a Healthy Sex Life Can Minimize Depression and Anxiety | Calmerry
Because calm is the opposite of the anxious state, see?
Is having sex a potential treatment for anxiety disorders
Sex can reduce anxiety, so why don't we talk about it Learn about the other mental health benefits of having sex. Sexual activity, with a partner or through masturbation, can provide important psychological and emotional benefits
