You may also move more slowly, have trouble with balance, or find that your arms and legs stiffen up. They’re more common than you might think, and the causes and outcomes can. A body tremor is an involuntary muscle contraction with a rhythmic pattern that causes shaking in one or more body parts.
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Tremor is a type of body movement that’s out of your control
It looks like shakiness and can affect many different body parts
There are several types and causes of tremor The only way to know the cause is to see a healthcare provider for testing A tremor is a shaking or trembling in your body which you are unable to control Overview essential tremor is a nervous system condition, also known as a neurological condition
It causes rhythmic shaking that you can't control Essential tremor can affect almost any part of the body, but the trembling happens most often in the hands The trembling occurs especially when doing simple tasks, such as drinking from a glass or tying shoelaces. Most of the time, shaking hands involves diet, lifestyle, or medication changes
Hand tremors can happen because of
Nutritional deficiency — a lack of vitamin b12, calcium, or magnesium can cause shaking hands. Hand tremors can occur for different reasons, from passing fatigue to a chronic medical condition Find out why hands can shake, when to get medical attention, and how to cope. Most tremors are caused by benign essential tremor, medication side effects, caffeine, anxiety, low blood sugar, or neurological disorders like parkinson’s disease
Age, family history, and certain illnesses increase risk A doctor can often tell the cause by the pattern, triggers, and simple tests, then confirm with labs or imaging if needed. Whatever the cause, “tremor” is the name experts give to those shaky hands (and sometimes voice, head, mouth, and feet)
