— poor diet can obviously lead to health problems and weight gain Prediabetes is a serious health condition that increases your risk of developing type 2 diabetes, heart disease, and stroke. Conversely, proper food choices help people become healthier and manage certain conditions
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For those with diabetes and prediabetes appropriate monitoring and management of diet is extremely important
This page delves into the aspects of diet and nutrition for prediabetics from lowering sugar and lowering carbs and how far you want to go with this.
With prediabetes, blood sugar levels are higher than normal but not high enough for a type 2 diabetes diagnosis
