They have indoor ice baths with circulating water, outdoor ice baths, a dry indoor sauna, wet outdoor sauna, red light therapy, guided meditations, some functional bevvies for purchase, as well as a turf area outside for workouts, classes, yoga, relaxation, and events The steam and high heat make the bathers perspire. It's a little paradise in st
Man In Finnish Sauna Royalty Free Stock Images - Image: 10430619
Immerse yourself in the soothing warmth of our traditional sauna, where dry heat ranging from 175°f to 195°f
A single session can help with melting away stress, enhancing relaxation, and delivering a host of health benefits
Revitalize your body and mind with intentional cold exposure. Petersburg’s first infrared sauna studio. Welcome to the studio on central, your neighborhood spot for private infrared saunas, cold plunges, and red light therapy Whether solo or with friends, come reset your energy and leave feeling brand new
The studio offers contrast therapy sessions (sauna + cold plunge). Release tension with every breath Come for the reset, stay for the connection Cold plunge + infrared sauna + red light therapy in st
We believe that wellness should be enjoyable and accessible
That's why we offer a range of services designed to help you achieve your goals, recover faster after workouts, destress after a long day at work. Petersburg from denmark, we immediately realized a need to reconnect with our nordic traditions In scandinavia, it’s a normal practice to jump in the ocean and sauna when you wake up, on your lunch break, or after a long day to reconnect with yourself and with nature. A sauna (/ ˈsɔːnə, ˈsaʊnə /, [1][2] finnish
[ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions or an establishment with one or more of these facilities
