But it may merit caution. Discover the health benefits of allulose, why it stands out among other sweeteners, and learn how it can be a healthier option for your diet. Allulose is a sugar substitute that has been promoted as being lower in calories and better tasting than other sweeteners
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Senior research dietitian erma levy shares what to know about allulose.
Allulose is a sweetener that tastes like sugar but contains minimal calories and carbs
This article examines the safety and health effects of allulose. Allulose is an alternative sweetener that has 90% fewer calories than normal sugar Learn more about the safety, side effects, and uses. Allulose is a sugar that shows up naturally in foods and is also commercially processed
Here are the benefits and side effects, per dietitians. Allulose is a simple sugar that is produced commercially and found naturally in several food sources Benefits can include fat loss and not impacting blood sugar levels Learn about potential side effects, too.
