What do i want my life to look like in 10 years Ne nune bichin naega natseolge neukkyeojil ttae, am i In my later years, what would make me look back on my life.
The “answer” to “who am i” is our identity
In this post, i’ll walk you through five steps to help you answer the question, “who am i?” in a way that feels natural, not overwhelming
By the end, you’ll have a clearer picture of what makes you, you. This is you, your gender, body, job, achievements, possessions, values/beliefs, personality, personal characteristics, work, hobbies, likes/dislikes. The downloadable “who am i?” worksheet pdf includes a social identity wheel, a personal identity wheel, and the spectrum activity Although there are variations in different “who am i?” worksheets, they all explore questions of identity and context.
It’s the deepest and most important question we can ask ourselves The truth is that answering this question is a lifelong quest There are so many factors that influence and show up in your authentic self, like your environment or heredity. Identity exploration exercise worksheet provides a unique way to help clients explore their identity
They will name each part of their identity, describe what it means to them, and rate how strongly they identify with this part.
To figure out your interests, ask yourself these questions What do you pay attention to What are you curious about The focused mental state of being interested in something.
