What is a vegan diet Vegetarianism in any of its various forms, particularly veganism, has been increasing in popularity over the past few years, especially among the young population in the united states A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds
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People who follow a vegan diet don't eat any animal foods, including dairy,.
Vegan diets have gone mainstream
This article looks at what vegans eat and why people choose to eat this way. These are the best vegan restaurants in nashville. This vegan guide to nashville has all the vegan restaurants, bakeries, shops, and brunch spots Plus ideas on what to do & where to stay!
Want to give a vegan diet a try but not sure where to begin The meaning of vegan is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals One who abstains from using animal products (such as leather). Being vegan also extends to other areas of your lifestyle such as clothing, cosmetics, cleaning products and even home decor.
