Leg twitching when trying to relax can sometimes be a sign of a health condition, such as restless leg syndrome. Discover why leg muscles twitch and what causes jumping legs Muscle twitches are usually due to a benign cause like stress or muscle fatigue
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Learn what else can cause them and the signs of a more serious condition.
Sometimes your muscles seem to have a mind of their own
Webmd explains what could be behind your twitches, spasms, and cramps. Myoclonus (muscle twitch) myoclonus is an uncontrollable muscle movement that’s sudden and brief This can happen for a wide range of reasons Many causes are normal and harmless, but myoclonus can also be a symptom of serious nervous system conditions
Depending on how and why it happens, this symptom may be treatable, and some conditions that cause it may be preventable. Muscle twitching is a general term for muscle contractions Your muscles are made up of fibers that your nerves control Stimulating or damaging a nerve can cause muscle fibers to twitch.
If muscle twitching is new and you're experiencing additional symptoms, however, dr
Ondo says this is when muscle twitching becomes more concerning We start to worry about fasciculations when they're of relatively sudden onset and there's accompanying weakness, loss of tone and shrinkage in the muscle, says dr Muscle twitching in the legs is common—and in most cases, manageable Whether it’s caused by dehydration, stress, posture, or nerve irritation, identifying the source is key to getting relief.