You're so not the only one But don't kick yourself if you didn't do your kegels before Why you might leak a little pee during pregnancy it's totally normal to pee a little when you cough, sneeze, laugh, or exercise
What Does Water Leaking During Pregnancy Look Like at Jack Radcliffe blog
It's called urinary incontinence, and about 41% of pregnant women experience it
What is incontinence during pregnancy
Urinary incontinence happens when you have trouble controlling your bladder If you experience incontinence, you might feel an urgent need to pee, or you may leak urine (pee) between trips to the bathroom You may also find yourself making more frequent trips to the toilet Bladder control problems happen for many reasons, including pregnancy and childbirth.
Leaking amniotic fluid may be dangerous for you and your baby if it happens too early in pregnancy If you are at term, it can also be a problem if you do not start labor after rupture. Leaking wee during pregnancy is common, especially in the first and third trimesters It affects around one in five women early on, with the likelihood increasing as pregnancy progresses, reaching up to half of pregnant women by the third trimester
Hormonal changes and pressure from your growing womb can weaken pelvic floor muscles, leading to stress incontinence
Leaking urine during pregnancy plagues many women Pressure against bladder, hormone, body mass index and age are known risk factors Luckily, there are coping methods available. Or, you may find that you leak urine when you’ve placed some sort of stress on your pelvic floor, such as coughing, laughing or sneezing
You may even find that you’re waking up multiple times at night to use the bathroom Pregnancy is a common cause for urinary incontinence to occur How pregnancy affects bladder control. Can i prevent urinary incontinence during pregnancy
Some research suggests that women with strong pelvic floor muscles are less likely to leak urine during pregnancy