All infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition What it is, what it contains, along with detailed information on nutrition and health effects. And humans obtain milk from other mammals for consumption by humans of all ages, as one component of a varied diet.
Your favorite milk might not be environmentally friendly
Milk is essentially an emulsion of fat and protein in water, along with dissolved sugar (carbohydrate), minerals, and vitamins
These constituents are present in the milk of all mammals, though their proportions differ from one species to another and within species
Milk is the liquid produced by the mammary glands of mammals, including humans Dairy milk may be introduced at later ages if tolerated well. Find out what nutrients are in milk and learn how it is still a great choice for everything from workout recovery to preventing osteoporosis. Milk has a mixed reputation in the wellness world, with some claiming it causes acne, inflammation and more
Learn whether or not milk is good for you. This is a detailed article about milk
