Fat dough bakery is proud to be mesquite's leading artisan bakery,. When it comes to health, not all fats are equal Fats are one of the three main macronutrient groups in human diet, along with carbohydrates and proteins, [1][3] and the main components of common food products like milk, butter, tallow, lard, salt pork, and cooking oils.
Pin on Midsize fashion
In mammals, fat, or adipose tissue, is deposited beneath the skin and around the internal organs, where it also protects and insulates against heat loss
Fat is a necessary, efficient source of energy.
The fats in your food don’t automatically turn into body fat (adipose tissue) Your body only stores fat if you take in more calories from protein, carbs or fats than your body needs to burn for energy. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving. Not all fat is created equal
Find out which type of fat to choose — and which to avoid — for good health. Get to know the different types of fat, what they do, which ones are healthy fats, and which foods are good sources of healthy fats.
